Is it really possible for one to go a day without plastic? While many might think that it may be a challenge, you might be pleasantly surprised that a plastic-free day is very much doable!

As we approach the end of #PlasticFreeJuly, here’s a preview of what a plastic-free day could possibly look like. It’s not too late to start with small simple changes in our everyday routines, and having these changes add up to help us achieve our goal to go plastic-free in the long run!

7am: Ditch that plastic toothbrush and cotton round!

Let’s start the day right with fresh faces and cleaned teeth! Consider eliminating the use of plastic toothbrushes and switch it out for a bamboo one for your morning routine instead. They provide the same quality of cleaning as a plastic toothbrush.

Furthermore, one can easily compost the handles of bamboo toothbrushes, upon removing the nylon bristles, as bamboo decomposes naturally in the environment.^[1] Not only will you still be able to keep your teeth fresh and clean, a smaller ecological footprint is left on our planets as well.

Another easy swap you can do include as part of your morning routine is using reusable cotton pads instead of disposable ones. These reusable alternatives work just the same as the disposable version and offer lots of neat advantages as they are durable, absorbent, and easy to clean. Most importantly, it helps reduce waste as a single cotton pad can be used up to 1000 times, compared to cotton pads which are tossed away after one-time usage.^[2]

10am: A plastic-free caffeine fix!

As we jump-start our day, the aroma of a cup of freshly brewed coffee will certainly perk many of us up. Bring along a reusable coffee mug or eco-friendly cup when you get your daily fix from the pantry or the coffee house. If you prefer, you could even bring your own brew from home to the office instead. With every cup of coffee you opt to use your own mug, imagine the number of disposable cups you save from being part of our landfills. Bonus: Many coffee shop locations give you a discount for bringing your own flask.

1pm: Time for a zero-waste lunch

With the lunch crowd often in full force in restaurants and food courts, you might find yourself opting for takeaways at times with your meals coming in styrofoam boxes or disposable containers.

For your next lunch takeaway, bring along a food container to have that meal to go! You can easily keep a spare food container in your office together with a pair of reusable utensils to complete the plastic-free lunch set.

You can even go a notch higher and ignite change by working with your organisation to make such containers available in the office for daily meal takeaways!

4pm: Mid-day treat

With just a couple of hours more till the end of your workday, you might be looking for that sugar rush to help you power through the remaining hours. Bubble tea is one of Singaporeans’ favourite go-to beverage choice and there are ways you can go plastic-free, even when you are getting that much-needed sugar rush!

It is as simple as choosing to say no to a carrier when offered at your point of purchase. In fact, take it a step further by having your own reusable straws to enjoy your drink. People in Singapore use about 2.2 million straws daily ^[3] and a good first step we can all do is to say no to all straws offered.

8pm: An all-natural shower to end off your day

What better way to wind down at the end of the day than with a good shower at home. Why not replace plastic bottles of soap and shampoo with bar soaps in your own bathroom as part of your plastic-free experience? What’s more, there are specially made soaps in the market that can are meant just for your hair or even cater to various skin needs such as Eczema or Rosacea.

Plastic-free daily routine

Start out by switching one habit a day. It may seem challenging at first, but over time with consistent effort and practice, the plastic-free habit will become second nature. Our small actions to promote a plastic-free or plastic-less world can create big impact if we stick to them with conviction! Be a part of the #PlasticFreeJuly movement with Geneco and share with us on how you go plastic-free in your everyday routines. You can even get rewarded just for your plastic-free practices!

With the abundance of resources we have at our disposal, it is vital to not just initiate conversations at home, but also making use of them to educate our children about the various issues concerning our environment.

As we progress as a society, so does the importance of environmental conservation and the onus is not only on us to protect and conserve the environment, but to also inspire and equip the future generations to love and care for a greener and brighter tomorrow.

It is undeniable that plastic is one of mankind’s most used inventions. It is lightweight yet strong enough for a variety of applications. It has a low price point for production and can be easily manufactured for various needs across multiple industries. However, plastic waste is becoming a huge problem, especially since it takes a very long time – up to 1000 years, for it to decompose. No doubt a worrying sight, the use of plastic has continued to remain high even in Singapore. This was especially so during the recent circuit breaker where the nation saw an additional 1,334 tonnes of plastic waste generated.^[1]

While the government has put in place many recycling initiatives and mapped out a master plan to achieve a zero waste Singapore, recycling rates still remain very low. In 2019, 930,000 tonnes of plastic waste were generated in Singapore, out of which only 4% of it is being recycled.^[2] The excessive use of plastics and disproportionate recycling rates have impacted ocean health and biodiversity, further causing plastic pollution.

It is important to realise that our actions have cumulative and significant impacts on the environment, and we must do our part to manage our consumption and disposal of plastics. As we continue to push to cut down on single-plastic use and embark on a plastic-free life ourselves, here are some myth busters to break those misconceptions you may have about plastic recycling and to help you embark on your plastic-free journey!

Myth 1: Biodegradable plastic is good for the environment

Biodegradable = good for the Earth? You might want to re-think that.

According to experts in Singapore, choosing to use biodegradable plastic in Singapore does not make much of a difference as both single-use and biodegradable plastics end up in the incinerator.^[3]

Biodegradable plastics make a difference to the environment only when they are buried in landfills where they degrade faster than regular plastic. Unfortunately, this is not the case for Singapore where waste is incinerated and not left in landfills to degrade.

Tip: Before you think that it is alright to make that small exception and use that biodegradable bag, why not opt to carry a foldable eco-bag with you instead. When shoppers choose to use a reusable bag for a year, it is estimated that 125 single-use plastic bags are saved.^[4]

Myth 2: All plastics in the recycling bin do get recycled

Contrary to what you believe, items that go into the blue recycling bins may not all eventually be recycled and this is especially the case for plastic.

Unbeknownst to most of us, contaminated plastic cannot be recycled.^[5] Even if you dispose your shampoo bottles or plastic food containers in the recycling bin with the good intention of having it to be recycled, if they have any form of residue, they are considered contaminated.

They must be thoroughly washed and dried for it to be recycled. This challenge is pertinent in Singapore, where more than 50% of plastic waste collected by companies cannot be recycled due to contamination.^[6]

Tip: Remember to do a quick rinse and have them dried once you are done with your usage and consumption. It might seem troublesome at the start but making it a habit can go a long way for our Earth!

Myth 3: Most plastic get recycled and re-made into new products or useful items

Most Singaporeans may not know this, but majority of plastics can only be recycled once or twice before they are downcycled.^[7] This means that plastics that have already been recycled once are no longer reusable.

In fact, shoes or any product made from recycled plastic cannot be recycled again and often end up in landfills or are incinerated both having detrimental effects to the Earth by contributing to the amount of greenhouse gas in the ozone layer. One way we can reduce it is by proactively reducing the use of single plastics, rather than just thinking it can always be recycled.

Tip: To get you started, some easy ways will be to opt for no cutlery for your food deliveries when you choose to order in meals for your family. Bringing your own food containers are options as well instead of using single-use plastic.

Myth 4: Coloured plastic can be recycled as well? Think again.

Yes, colour of plastic does make a difference in an item’s recyclability.

For black and coloured plastic, they usually have a lower market value as they cannot be dyed with flexibility after being recycled. Therefore, non-pigmented, clear, and transparent plastic are preferred over coloured, opaque plastics in the recycling process.^[8] Furthermore, the latter is often not recycled as they cannot be easily identified by automatic sorting machines, leaving them undetected in the recycling pile and disposed at landfills.^[9]

Tip: To curb this, consumers and producers can opt for non-coloured plastic in packaging. This will ensure that a larger share of what we put in recycling bins and centres do actually end up being recycled.

Towards a plastic-free future

In order for Singapore to cut down on plastic waste and use, it will require the united efforts of consumers, businesses and the Government. The main reasons for a low recycling rate can be attributed to the lack of public awareness on what can be recycled, and the challenges associated with the local recycling industry. Join Geneco as we stand to be part of Plastic Free July to reduce plastic pollution. Be part of our #PlasticFreeJuly movement here and share with us on your plastic-free practices and habits. After all, change begins at home and together our individual actions can lead to others among our friends and family to follow suit.